The Nobel Prize in Medicine Thomas Südhof warned that smart phones (smartphones) can cause chronic stress.
“No wonder that many people suffer from ‘burn out’ (professional burnout) if you see how they live today, “said the biologist and neurologist 59 years in an interview Sunday that forward today” Frankfurter Allgemeine Sonntagszeitung “.
According to the researcher at Stanford University (USA), one of the main causes of stress today are smartphones.
“We always They can be located, we are never out of order. We are in touch with our work through the mail almost every minute. This, ultimately, can not be good. ” According Südhof, this creates chronic stress that transforms the person and the brain.
The researcher recommends taking breaks deliberately. “That’s what common sense tells us.” Among the factors that help shape everything that can distract the mind. “It can be sports, yoga, a good book or music”
The father of seven also advises parents to control media consumption of their children. “It is necessary limit the time “.
Südhof studying how neurons communicate with each other and what happens in the case of” burn out “.
Despite warn the risks of smartphones, Südhof acknowledged that he learned he had won the Nobel in 2013 through a call on his mobile while traveling to a conference. “But turn off at eight p.m. all electronics and turn again after breakfast.”
(1) Comments
Truth | 10/03/2015 13:36:01
Too bad the SMART PHONES ARE NO USER
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